The Happy Parent Program

What If You Could Feel Happiness As A Parent Instead Of Shame

Most stressed out and struggling parents want to be a happy parent, but there’s a huge problem...

The Happy Parent Program is for stressed out and struggling parents, who want calmer, happier moments with their kids, who want to show up as an authentic and natural parent, and who want to show up for their kids as their best self — without the fear of failing their kids, the pressure to meet unrealistic parenting expectations, or sacrifice their needs for their kids’ needs.

The truth is: Most stressed out and struggling parents try to be a happy parent, and give up because parenting is well, really effing hard.

But it’s not your fault...I know you’ve tried.

You Want To Be A Happy Parent, Instead You're Exhausted And Frustrated And Left Wondering What You're Doing Wrong

The reality is without a happy parent mindset, you’ll continue to struggle, and it’s not a lack of effort on your part…

  • You devour all the parenting books, blogs and podcasts and you still don't have the magical unicorn "everything is awesome" parenting method that works for your family.
  • You try replicating how your friends parent yet end up feeling shame when it fails for your family.
  • You continually sacrifice your needs for your kids' and you’re…just…tired.

And what’s worse is...

If you don’t change your parenting mindset now — you’ll most likely stay in the endless cycle of frustration, anxiety and exhaustion when you really just want to love and support and enjoy the amazingness of your kids…

That’s why I created The Happy Parent Program for stressed out and struggling parents just like you, who want to be happy, and are done with the solutions shared in parenting books, blogs and podcasts that just don’t work for your family.

Introducing The Happy Parent Program

A 5-week coaching program to lessen the stress of parenthood for stressed out and struggling parents who want to show up for their kids as their best self — without the pressure and shame of trying to meet unrealistic parenting expectations.

IMAGINE…


You enjoying time with your kids, without all the stress.
You understanding your needs as a parent and how to address them.
You feeling happiness instead of shame.
And before you know it, you are showing up as a happier, more confident parent.

WHAT IF YOU COULD...

  • Find happiness in parenting and be able to better enable happiness for your kids
  • Change your current parenting narrative and create a happy parent mindset
  • Experience less frustration and more joy without the fear of failing your kids
  • Go from exhausted, "oh shoot, not again!" parenting to "relax, I've got this" parenting in as little as 5 weeks

YOU’VE TRIED IT THIS WAY...

You’ve devoured all the parenting books, blogs and podcasts, but had no luck because they weren't tailored to your family's structure and needs.

You followed advice from friends and family, but felt shame when it didn't work for you.

You even tried sacrificing your needs for your kids', but ended up as an exhausted, "oh shoot, not again!" parent because parenting is hard enough without sacrificing your well-being for it.

I get it because I’ve been there.

I’ve struggled with balancing being a good parent with being a successful person, with parenting out of love instead of stress, and with the constant fear that I am somehow failing my kids.

And I tried all the parenting books, blogs and podcasts. I’ve taken parenting advice from friends and family. I’ve sacrificed my needs for my kids'.

Nothing worked...until I coached myself into changing my parenting narrative and developing my happy parent mindset, without having to manage the pressure and shame of trying to meet unrealistic parenting expectations.

When I figured out my happy parent mindset, how I show up as a parent has changed everything for my family.

I am now more confident in myself when facing parenting challenges, and live in a more "relax, I've got this" parenting space.

I want the same for you...

The Happy Parent Program helps you find your happy parent mindset by giving you the science-backed tools and practices that are proven to increase happiness and well-being. It’s unlike other coaching program because it's science-based and parent-centric.


What's Included


WEEK ONE: CHANGING YOUR PARENTING STORY

You’ll learn how to define happiness on your terms so you can create a parenting style that meets your family's unique needs.

We’ll dive into:

  • How to uncover your current parenting narrative so you can better understand your current parenting behaviors
  • How to apply The Eight Pillars of Happiness at home so you can practice happiness as you develop new parenting habits
  • How to spot common parent challenges so you can be more prepared for when you confront them in the future


WEEK TWO: HAPPINESS EXPERIMENT 1

You’ll learn how to confront a common parenting challenge you face regularly, so you can create an action plan that will leave you feeling confident and happy when it arises next.

We’ll dive into:

  • How to identify a parenting challenge you have control over so you can affect change with new parenting behaviors
  • How to create a happiness experiment so you can confront a challenge with new tools designed for your family
  • How to trust yourself as a parent so you can show up confidently for your family


WEEK THREE: HAPPINESS EXPERIMENT 2

You’ll learn how to confront another common parenting challenge you face regularly, so you can create an action plan that will leave you feeling confident for when it arises next.

We’ll dive into:

  • How to assess experiment success so you can move forward knowing you are growing as a parent every day
  • How to identify a different parenting challenge you have control over so you can test new parenting strategies and behaviors
  • How to plan a new happiness experiment so you can continue to show up confidently for your family


WEEK FOUR: HAPPINESS EXPERIMENT 3

You’ll learn how to confront another common parenting challenge you face regularly, so you can create an action plan that will leave you feeling confident for when it arises next.

We’ll dive into:

  • How to assess experiment success so you can move forward knowing you are growing as a parent every day
  • How to identify a different parenting challenge you have control over so you can test new parenting strategies and behaviors
  • How to plan a final happiness experiment so you can continue to show up confidently for your family


WEEK FIVE: HAPPINESS LEARNINGS

You’ll learn how to apply the success of your parenting experiments moving forward, so you can show up as the confident, happy parent you want to be.

We’ll dive into:

  • How to rewrite your parenting narrative so you can continue to show up as the parent you are determined to be for your kids
  • How to create an intentional parenting roadmap so you can show up confidently and authentically as a parent
  • How to be a happy parent so you can live in the confidence of your successes, the compassion of your heart and the authenticity of your humanity.

Why Should You Trust Me?


I don't just teach The Eight Pillars of Happiness; I actually live them. I use this EXACT happiness practice for myself and my clients to help them achieve a happy parent mindset. I am NOT just repeating what every other parenting coach says.

I'm not JUST The More Happy Coach. I've been studying and teaching happiness for over five years so that people have the tools and knowledge to define and create sustainable happiness for themselves. We need to understand how happiness works in order to create for ourselves. I GET IT.

I've helped clients create calmer, happier moments with their kids, parent more authentically and naturally, and show up as their best selves for their kids. And I’ve helped them better manage the pressure and shame of trying to meet unrealistic parenting expectations. Parenting is really effing hard but a happy parent mindset can make it more enjoyable. 

Hi, I’m Jessica.


I’m The More Happy Coach and I help stressed out and struggling parents create their happy parent mindset.

After five years teaching The Eight Pillars of Happiness so that people have the tools and knowledge needed to define and create sustainable happiness for themselves, I’ve seen how tiring it can be to struggle with the pressure and shame of trying to meet unrealistic parenting expectations.

Over time, I’ve learned how to create a happy parent mindset for myself, without sacrificing my needs for the needs of my amazing and inspiring kids.

And I can help you do the same.

This Program is Right For You If You Are...

Ready to uncover your unique parenting style to create calmer, happier moments with your kids

Willing to try new strategies tailored to your family's needs to feel more authentic and natural as a parent

Ready to STOP reading all the parenting books, blogs and podcasts for magic unicorn answers and start creating calmer, happier moments with your kids

Willing to rewrite your parenting narrative so you can show up for your kids as your best self

This is NOT Right For You If You Are…

Not prepared to uncover your unique parenting style to create calmer, happier moments with your kids

Tied to copying how their friends parent, even though it always ends in frustration and shame

Unwilling to examine your parenting narrative and prefer to hang onto a story that isn't working for you and your family

Deadset on sacrificing your needs for your kids'...The Happy Parent Program is NOT for you

Satisfaction Guarantee


I’m a parent just like you. I understand the financial risk you feel when deciding to invest in a help for your family. You work hard for your money and don’t want to waste it on something that won’t get you results.

I’m extremely proud of the programs I create and I know anyone who buys and implements them can create the happiness they desire…if they are willing to put in the work.

That’s why I’m offering a 14 day-day money back guarantee. While I can’t guarantee that The Happy Parent Program will make parenting easy for you, I can guarantee your satisfaction with the quality of the program itself.

Of course, If you’re not happy with The Happy Parent Program, I will refund your money within 14 days of your purchase.

What’s standing in the way of you finally creating calmer, happier moments with your kids, feeling more authentic and natural as a parent, and showing up for your kids as your best self?

I know how hard it can be to parent in today's world. That's why I designed The Happy Parent Program to make it easier for you by providing 1:1 support, offering accountability, and believing in the amazing parent you are.

When you click the "YES! I WANT THE HAPPY PARENT PROGRAM NOW" button below, you’ll be brought to a checkout page where you can enter your payment information.


Frequently Asked Questions


What if I don't have time to invest in the program?

The Happy Parent Program was created so you don’t have to fit a lot of extra work into your daily routine. I’ll show you exactly how to create happiness experiments that address parenting challenges you face daily, so you can easily integrate them into your reality to really live your happy parent mindset.

When do I get access to the 1:1 Coaching Program?

You will receive an email immediately after your purchase, giving you the link to access the 1:1 Coaching Program. If for some reason you don't review it, check your spam folder, or contact me at jlyonford@projectmorehappy.com.

What if I just can't do it on my own?

I do offer more intensive levels of coaching support. Please reach out at jlyonford@projectmorehappy.com for more information.

What if I decide this isn't for me?

I stand by my 100% money-back guarantee within 14 days of purchase. No worries.


3 Units

Intake Questionnaire

Please answer this short questionnaire so I can get to know you a little before our first session.

📅 Book Your 1:1 Here

Schedule your first session here. 

The Happy Parent Workbook

Download The Happy Parent Program Journal here.

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 The Happy Parent Program
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